Green Lentil and Vegetable Casserole

Featured in: Weekend Comfort Bakes

This satisfying one-dish meal brings together tender green lentils and a colorful medley of vegetables including onions, carrots, celery, bell peppers, zucchini, cherry tomatoes, and mushrooms. The lentils simmer in aromatic vegetable broth seasoned with dried thyme, oregano, and smoked paprika, absorbing rich flavors before being baked until golden and bubbling. Optional grated Parmesan adds a savory finish, while fresh parsley brightens the presentation. Perfect for meal prep, this casserole reheats beautifully and can be easily adapted with whatever seasonal vegetables you have on hand.

Updated on Wed, 21 Jan 2026 16:49:00 GMT
Hearty green lentil and vegetable casserole bubbling hot, topped with golden cheese. Save Pin
Hearty green lentil and vegetable casserole bubbling hot, topped with golden cheese. | frostedthyme.com

There's something about a casserole that feels like an embrace in a baking dish. I discovered this green lentil version on a chilly autumn evening when I was rummaging through my pantry, half hoping to find inspiration and half resigned to making something forgettable. The lentils caught my eye—sturdy little soldiers that promised real substance—and suddenly I was chopping vegetables with purpose, imagining how they'd all meld together in the oven's warmth. What started as kitchen improvisation became the dish I'd return to again and again, especially when I needed something nourishing but uncomplicated.

I made this for my sister's family on a Sunday afternoon when everyone showed up hungry and tired from traveling. The casserole came out of the oven golden and steaming, and watching my nephew spoon it onto his plate with genuine enthusiasm—not the polite-kid kind—told me everything I needed to know. Sometimes the best meals are the ones that don't feel like you're trying too hard, yet somehow impress everyone anyway.

Ingredients

  • Green lentils: these hold their shape during cooking, unlike brown lentils, which is crucial for a casserole that doesn't turn into mush.
  • Vegetable broth: use something flavorful here—homemade if you have it—because it's the foundation of everything.
  • Olive oil: just enough to get the aromatics going without making the dish heavy.
  • Onion and garlic: the classic start that transforms into golden sweetness as they soften.
  • Carrots, celery, and bell pepper: this trio builds flavor in layers, each contributing something different.
  • Zucchini: adds moisture and tenderness; don't skip it even if you think you don't love zucchini.
  • Cherry tomatoes: they burst slightly during cooking, releasing brightness throughout the dish.
  • Mushrooms: their earthiness deepens the savory notes and adds unexpected umami.
  • Dried thyme and oregano: Mediterranean herbs that make the kitchen smell like something good is happening.
  • Smoked paprika: the secret ingredient that adds warmth and subtle depth without overpowering.
  • Tomato paste: concentrated flavor that anchors the whole thing.
  • Bay leaf: remove it before baking, but it does quiet work building complexity.
  • Parmesan cheese: optional, but it creates that golden crust everyone will scrape off the edges.
  • Fresh parsley: the final brightness that makes you remember this is actually fresh food, not something heavy.

Instructions

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Get your oven ready:
Preheat to 375°F (190°C) so it's waiting for you when the stovetop work is done.
Start with heat and oil:
Pour olive oil into a large saucepan over medium heat, then add your diced onion and minced garlic, letting them soften for 3 to 4 minutes until they smell sweet and golden. You'll know it's right when you can't resist leaning in for another sniff.
Build the vegetable layer:
Add your carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes, stirring occasionally as they begin to soften over the next 5 to 6 minutes. The vegetables will release their own moisture and start creating a light glaze on the bottom of the pan.
Bring it all together:
Stir in your rinsed green lentils, tomato paste, thyme, oregano, smoked paprika, bay leaf, salt, and pepper, mixing until everything is coated and fragrant. This is when the dish starts to feel real.
Simmer to tenderness:
Pour in your vegetable broth and bring to a boil, then reduce the heat and let it simmer uncovered for about 20 minutes, stirring occasionally, until the lentils are just tender but not falling apart. Taste as you go—the broth should taste good enough to sip.
Transfer to the baking dish:
Remove your bay leaf, then pour everything into your ovenproof baking dish, scraping every bit from the saucepan. This is where it transitions from stovetop to oven magic.
Top and bake:
Sprinkle with grated cheese if you're using it, then slide into the oven for 25 minutes uncovered until the top is golden and bubbling around the edges. The cheese will melt into the vegetables slightly, creating little pockets of richness.
Rest and finish:
Let it sit for 5 minutes when it comes out of the oven—this gives everything time to settle—then scatter fresh parsley over the top just before serving. That green against the golden surface is the final touch that makes it look intentional and cared for.
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Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
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Comforting oven-baked green lentil and vegetable casserole, a flavorful vegetarian main. Save Pin
Comforting oven-baked green lentil and vegetable casserole, a flavorful vegetarian main. | frostedthyme.com

There was a moment during a quiet weeknight dinner when everyone at the table was focused entirely on their plates, no phones, no distractions, just the sound of spoons and the occasional request for seconds. That's when I knew this casserole had become more than just dinner—it was the kind of food that makes people slow down and pay attention to what they're eating.

Why This Works as a Vegetarian Main

Green lentils bring real protein and a satisfying texture that makes you forget you're not eating meat. They don't turn to paste like some legumes; instead, they stay firm enough to have personality in every bite. Combined with the diversity of vegetables and that umami kick from the mushrooms and tomato paste, you end up with a dish that feels complete and nourishing without any sense of sacrifice.

Making It Your Own

The beauty of this casserole is that it doesn't demand exactness. I've made it with sweet potato instead of zucchini in winter, added a handful of fresh spinach in spring, and swapped bell peppers for whatever color was cheapest that week. The structure stays solid no matter what you do, which is the mark of a good recipe.

  • Vegan version: skip the cheese entirely or use a plant-based alternative that melts, and the dish loses nothing in translation.
  • Extra flavor boost: add a splash of balsamic vinegar just before baking for unexpected sweetness that rounds out the savory notes.
  • Serving suggestion: crusty bread is your best friend here for soaking up the broth, or pair with a sharp green salad to cut through the richness.

The Cheese Question

I've made this casserole both ways—with Parmesan and without—and honestly, the cheese is optional rather than essential. It creates a golden crust that looks beautiful and adds a salty depth, but the dish stands perfectly well on its own. If you do use it, don't be shy; half a cup creates enough coverage to melt into the vegetables and crisp slightly at the edges without tasting heavy.

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Savor this rustic green lentil and vegetable casserole, perfect served with fresh parsley. Save Pin
Savor this rustic green lentil and vegetable casserole, perfect served with fresh parsley. | frostedthyme.com

This casserole has become my answer to "what's for dinner" when I want something that feels homemade and nurturing but doesn't demand hours of attention. It's proof that simple food, made with intention, is often the most memorable.

Questions & Answers

Can I use dried lentils instead of canned?

Yes, this dish uses dried green lentils which are rinsed and simmered directly in the vegetable broth. No pre-soaking is required, making them convenient and economical.

How long does this casserole keep in the refrigerator?

The casserole stores well in an airtight container in the refrigerator for 4-5 days. It actually tastes even better the next day as the flavors meld together.

Can I freeze this lentil and vegetable bake?

Yes, you can freeze it for up to 3 months. Portion into freezer-safe containers, thaw overnight in the refrigerator, and reheat in the oven at 350°F until warmed through.

What vegetables work best in this casserole?

While the recipe calls for carrots, celery, bell peppers, zucchini, and tomatoes, you can easily substitute seasonal vegetables like sweet potatoes, spinach, kale, butternut squash, or eggplant.

Is this suitable for meal prep?

Absolutely. This casserole is ideal for meal prep as it yields 4 generous servings and reheats beautifully. Portion into containers at the beginning of the week for easy lunches or dinners.

How do I make this vegan?

Simply omit the Parmesan cheese topping or substitute with a vegan cheese alternative. Ensure your vegetable broth is certified vegan, though most commercially available broths are plant-based.

Green Lentil and Vegetable Casserole

Protein-rich green lentils baked with seasonal vegetables in a flavorful tomato-herb broth for a comforting vegetarian main dish.

Prep Time
20 minutes
Time to Cook
55 minutes
All-In Time
75 minutes
By Frosted Thyme Madison Kelly


Skill Level Easy

Cuisine European

Makes 4 Portions

Diet Preferences Vegetarian

What You'll Need

Lentils

01 1 cup green lentils, rinsed
02 3 cups vegetable broth

Vegetables

01 2 tablespoons olive oil
02 1 large onion, diced
03 2 garlic cloves, minced
04 2 medium carrots, diced
05 2 celery stalks, diced
06 1 red bell pepper, chopped
07 1 zucchini, chopped
08 1 cup cherry tomatoes, halved
09 1 cup mushrooms, sliced

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 1 teaspoon smoked paprika
04 1/2 teaspoon ground black pepper
05 1/2 teaspoon salt
06 2 tablespoons tomato paste
07 1 bay leaf

Topping

01 1/2 cup grated Parmesan cheese, optional
02 1/4 cup fresh parsley, chopped

Directions

Step 01

Preheat Oven: Set oven to 375°F and allow to reach temperature.

Step 02

Sauté Aromatics: Heat olive oil in large saucepan over medium heat. Add diced onion and minced garlic, cooking for 3 to 4 minutes until softened and fragrant.

Step 03

Add Vegetables: Add carrots, celery, bell pepper, zucchini, mushrooms, and cherry tomatoes to saucepan. Cook for 5 to 6 minutes, stirring occasionally, until vegetables begin to soften.

Step 04

Combine Lentils and Seasonings: Stir in lentils, tomato paste, thyme, oregano, smoked paprika, bay leaf, salt, and pepper. Mix thoroughly to combine all ingredients.

Step 05

Simmer Lentils: Pour vegetable broth into saucepan and bring to boil. Reduce heat and simmer uncovered for 20 minutes, stirring occasionally, until lentils reach tender consistency.

Step 06

Transfer to Baking Dish: Remove bay leaf from mixture. Transfer entire preparation to ovenproof baking dish.

Step 07

Add Cheese Topping: Sprinkle grated Parmesan cheese over mixture if using.

Step 08

Bake Casserole: Bake uncovered for 25 minutes until top becomes golden and mixture bubbles around edges.

Step 09

Rest and Garnish: Remove from oven and let rest for 5 minutes. Garnish with fresh chopped parsley before serving.

Tools Needed

  • Large saucepan
  • Ovenproof baking dish, 2-quart capacity
  • Cutting board and knife
  • Wooden stirring spoon

Allergen Details

Always check each item for allergens and ask a medical expert if unsure.
  • Contains dairy from Parmesan cheese; omit or use vegan substitute for dairy-free version.
  • Lentils are legumes; verify for individual legume sensitivities.
  • Verify vegetable broth and cheese labels for gluten content and cross-contamination risk.

Nutrition Info (per portion)

For reference only—please ask a healthcare professional if you need tailored advice.
  • Calorie Count: 320
  • Fat content: 8 g
  • Carbohydrates: 47 g
  • Proteins: 16 g