Save Pin Tender, juicy lamb chops pan-seared to perfection and served with a vibrant, rustic mint sauce. This easy weeknight dinner is packed with fresh herb flavor and comes together quickly for a satisfying, elegant meal.
This recipe has become a family favorite because of its quick preparation time and the fresh, vibrant taste of the mint sauce.
Ingredients
- Lamb: 8 small lamb loin or rib chops (about 1 inch thick), 2 tablespoons olive oil, 1 teaspoon kosher salt, ½ teaspoon freshly ground black pepper, 2 cloves garlic, minced, 1 tablespoon fresh rosemary, finely chopped (or 1 teaspoon dried)
- Mint Sauce: 1 cup fresh mint leaves, coarsely chopped, ¼ cup fresh flat-leaf parsley, chopped, 1 small shallot, minced, 2 tablespoons red wine vinegar, 2 teaspoons honey, ⅓ cup extra virgin olive oil, Salt and pepper to taste
Instructions
- Step 1:
- Pat the lamb chops dry with paper towels. Rub both sides with olive oil, salt, pepper, minced garlic, and chopped rosemary.
- Step 2:
- Heat a large skillet (preferably cast iron) over medium-high heat until hot.
- Step 3:
- Add the lamb chops in a single layer (work in batches if needed). Sear for 3 4 minutes per side for medium-rare or until desired doneness. Transfer to a plate, cover loosely with foil, and rest for 5 minutes.
- Step 4:
- Meanwhile, make the mint sauce: In a bowl, combine mint, parsley, shallot, red wine vinegar, and honey. Drizzle in olive oil while stirring. Season with salt and pepper to taste.
- Step 5:
- Serve lamb chops warm, drizzled with rustic mint sauce. Garnish with extra mint if desired.
Save Pin This dish often brings everyone to the table quickly especially when paired with roasted potatoes or a fresh green salad.
Required Tools
Large skillet or cast iron pan, Tongs, Mixing bowl, Chefs knife, Cutting board
Allergen Information
Contains None of the major 9 allergens. Note Always check vinegar and honey labels for processing allergens if needed.
Nutritional Information
Calories 410 Total Fat 31 g Carbohydrates 5 g Protein 28 g per serving
Save Pin This rustic lamb chops recipe is a perfect quick weeknight meal that doesn't sacrifice elegance or flavor.
Questions & Answers
- → What is the best way to cook lamb chops for tenderness?
Pan-searing over medium-high heat ensures a caramelized crust while maintaining a juicy, tender interior. Resting the meat after cooking helps retain juices.
- → How can I make the mint sauce more vibrant?
Use fresh mint and parsley, add a splash of red wine vinegar, and drizzle in extra virgin olive oil while stirring to create a fresh, bright sauce.
- → Can I prepare this dish ahead of time?
Marinating the lamb chops in olive oil, rosemary, and garlic for up to 2 hours before cooking enhances the flavor and can be prepared in advance.
- → What sides complement mint-seasoned lamb chops?
Roasted potatoes, fresh green salads, or grilled vegetables pair beautifully and balance the rich flavors of the lamb and herb sauce.
- → Are there substitutions for red wine vinegar in the sauce?
Apple cider vinegar can be used as a substitute to maintain the tangy brightness in the mint sauce.