Cashew Butter Yogurt Parfait

Featured in: Fresh & Cozy Thyme Dinners

This parfait layers creamy Greek yogurt combined with rich cashew butter, fresh mixed berries, and a crunchy granola topping for texture and flavor. Quick to assemble, it offers a protein-packed, nutritious breakfast option perfect for busy mornings. Optional drizzle of honey or maple syrup adds natural sweetness, while roasted cashews give a satisfying crunch. Easily customize with seasonal fruits or alternative nut butters for variety.

Updated on Mon, 22 Dec 2025 16:04:00 GMT
Cashew butter yogurt parfait with vibrant berries atop creamy layers, a healthy breakfast. Save Pin
Cashew butter yogurt parfait with vibrant berries atop creamy layers, a healthy breakfast. | frostedthyme.com

I was standing in my kitchen one weekday morning, staring at a jar of cashew butter I'd bought on a whim, wondering what to do with it. My usual toast felt boring, so I spooned some into my yogurt instead. The first taste stopped me mid-stir—creamy, slightly sweet, and somehow richer than I expected. I grabbed whatever berries were in the fridge, layered everything into a glass, and ate it standing by the counter. That impulsive breakfast became my favorite way to start busy mornings.

The first time I made these for my sister, she didn't believe me when I said it took ten minutes. She watched me layer the yogurt and berries into glass jars, convinced I was hiding some complicated step. When she tasted it, she just laughed and said it tasted like something from a café. Now she texts me photos of her own versions every few weeks, always with different toppings.

Ingredients

  • Plain Greek yogurt: The thick, tangy base that holds everything together—choose full-fat for extra creaminess or low-fat if you prefer something lighter.
  • Cashew butter: This is where the magic happens, turning ordinary yogurt into something luxurious and nutty without being too sweet.
  • Mixed fresh berries: Blueberries, raspberries, and strawberries bring bright color and natural sweetness, plus a little tartness that balances the richness.
  • Granola: The crunchy contrast to all that creaminess—look for one with clusters and not too much added sugar.
  • Chopped roasted cashews: A final sprinkle that echoes the butter and adds satisfying texture to every spoonful.
  • Honey or maple syrup: Optional, but a light drizzle ties everything together if your berries aren't quite sweet enough.

Instructions

Product image
Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
Check price on Amazon
Mix the yogurt base:
In a small bowl, stir together the Greek yogurt and cashew butter until the mixture is smooth and no streaks remain. It should look creamy and pale, with a subtle nutty aroma that makes you want to taste it right away.
Start layering:
Spoon a few generous dollops of the yogurt-cashew mixture into the bottom of two glasses or jars. Press gently with the back of the spoon to create an even layer.
Add berries and granola:
Scatter a handful of fresh berries over the yogurt, then sprinkle a layer of granola on top. The berries should nestle into the creamy base, and the granola will add that first hint of crunch.
Repeat the layers:
Keep building—yogurt, berries, granola—until you've used everything up. Finish with a final flourish of berries and granola so the top looks as good as it tastes.
Garnish and serve:
Drizzle with honey or maple syrup if you like, then scatter the chopped cashews over the top. Serve immediately for the best crunch, or cover and chill for up to four hours if you want a cooler, make-ahead breakfast.
Product image
Quickly slice, dice, grate, and spiralize vegetables for salads, stir fries, and faster everyday meal prep.
Check price on Amazon
Enjoy a layered cashew butter yogurt parfait; the perfect, quick protein-packed breakfast treat. Save Pin
Enjoy a layered cashew butter yogurt parfait; the perfect, quick protein-packed breakfast treat. | frostedthyme.com

One Sunday, I brought a big batch of these to a brunch with friends, layered in mason jars and tied with twine. Everyone reached for one before the coffee was even poured. Someone asked if I'd been up since dawn making them, and I just smiled. It felt good to share something that looked impressive but had let me sleep in.

Swaps and Substitutions

If cashew butter isn't your thing, almond or peanut butter work just as well—they'll change the flavor slightly but keep that creamy richness. When berries aren't in season, try sliced peaches, cherries, or even diced mango for a tropical twist. For a vegan version, swap in your favorite plant-based yogurt and use maple syrup instead of honey.

Texture and Flavor Tips

The contrast between smooth yogurt and crunchy granola is what makes this parfait so satisfying, so don't skimp on the granola. A handful of cacao nibs or a sprinkle of chia seeds adds an extra layer of texture and a subtle nutty bite. If you like things a little sweeter, mix a tiny bit of vanilla extract into the yogurt base—it makes everything taste warmer and more indulgent.

Make-Ahead and Storage

You can prep the yogurt-cashew mixture and wash the berries the night before, then assemble everything in the morning when you're half awake. If you're layering in advance, keep the granola separate in a small container and add it just before eating so it stays crisp. Assembled parfaits hold well in the fridge for up to four hours, but beyond that the granola starts to soften and the berries release their juices.

  • Store leftover yogurt mixture in an airtight container for up to three days.
  • Keep granola in a sealed jar at room temperature to preserve its crunch.
  • Wash and dry berries thoroughly before storing to prevent them from getting mushy.
Product image
Keeps sponges and brushes organized beside the sink, making dishwashing and post-cooking cleanup faster and neater.
Check price on Amazon
Fresh berries and crunchy granola crown this delicious cashew butter yogurt parfait, a winning start. Save Pin
Fresh berries and crunchy granola crown this delicious cashew butter yogurt parfait, a winning start. | frostedthyme.com

This parfait has become my answer to mornings when I want something nourishing without turning on the stove. It's proof that breakfast doesn't have to be complicated to feel special.

Questions & Answers

Can I use a dairy-free yogurt in this parfait?

Yes, plant-based yogurts like almond or coconut work well and keep it vegan-friendly.

What types of nuts work best for the butter layer?

Cashew butter provides creaminess, but almond or peanut butter are great alternatives.

How can I keep the granola crunchy?

Add granola just before serving or keep it in a separate container until ready to eat.

Are there ways to add extra nutrients?

Incorporate chia seeds or cacao nibs for added fiber and antioxidants.

Can this parfait be prepared ahead of time?

Yes, assemble and refrigerate for up to 4 hours, but add granola right before serving for best texture.

Cashew Butter Yogurt Parfait

A creamy blend of Greek yogurt, cashew butter, fresh berries, and granola for a wholesome start.

Prep Time
10 minutes
Time to Cook
1 minutes
All-In Time
11 minutes
By Frosted Thyme Madison Kelly


Skill Level Easy

Cuisine American

Makes 2 Portions

Diet Preferences Vegetarian, Gluten-Free

What You'll Need

Dairy & Alternatives

01 1 cup plain Greek yogurt (240 g), or plant-based yogurt for vegan option
02 2 tablespoons cashew butter (30 g)

Fruits

01 1 cup mixed fresh berries (150 g) such as blueberries, raspberries, and strawberries

Grains & Toppings

01 1/2 cup granola (40 g), gluten-free option if needed
02 1 tablespoon chopped roasted cashews (10 g)
03 1 tablespoon honey or maple syrup (20 g), optional

Directions

Step 01

Combine yogurt and cashew butter: In a mixing bowl, blend the Greek yogurt and cashew butter until smooth and homogeneous.

Step 02

Layer the parfait: Distribute a few spoonfuls of the yogurt-cashew mixture evenly into the bottom of two serving glasses or jars.

Step 03

Add berries and granola: Create a layer of fresh mixed berries followed by a layer of granola atop the yogurt base.

Step 04

Repeat layering: Continue layering the yogurt mixture, berries, and granola until all components are used, finishing with berries and a sprinkle of granola on top.

Step 05

Garnish and sweeten: Drizzle the top with honey or maple syrup if desired, and garnish with chopped roasted cashews.

Step 06

Serve or chill: Serve immediately for best texture or cover and refrigerate for up to 4 hours to enjoy chilled.

Tools Needed

  • Mixing bowl
  • Spoon
  • Two serving glasses or jars

Allergen Details

Always check each item for allergens and ask a medical expert if unsure.
  • Contains milk, tree nuts (cashew), and possible gluten depending on granola used.

Nutrition Info (per portion)

For reference only—please ask a healthcare professional if you need tailored advice.
  • Calorie Count: 340
  • Fat content: 16 g
  • Carbohydrates: 35 g
  • Proteins: 15 g